HIKEFit

HIKEFit Coach: Mark

Your Hikecoach will lead you on a challenging hike around Balmoral, which will include plenty of steps and plenty of distance to keep you entertained.

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STANDARD

HIKEFit Coach: Nicola

Today, we descend into Garigal National Park and follow Carrol Creek until we join the Governor Phillip Track. We then tread through lovely open forest on a gently undulating trail until we reach our mountain.

Our challenges today are to watch our feet along the river crossings and to ascend the steep hills that bookend today’s walk. This piece of bush land is my personal favourite as I have seen turtles, wallabies, various birds including a powerful owl while doing this walk.

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MODERATE

Hike Coach : Mark

HIKEFit will meet at the car park at the beginning of the national park, at the very end of Warrimoo Ave, St Ives Chase. We will hike along this trail for several KM until we come to a steep descend that takes us to lookout over Cowan Creek.

We use our balance skills and head down to the creek for our half way break. Of course, to get back to the cars, we need to traverse back up the bush trail and the steep management trail. This is a great trail to test our speed on the flat and our hearts on the hills.

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STANDARD to MODERATE

Hike Coach : Nicola

We will take the Hermitage Foreshore Walk to Nielsen Park via Hermit and Shark Bay.

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MODERATE

Hike Coach : Nicola

In today’s Hike, we will explore the Manly coastal walk, but from a different angle. We will start in Clontarf with a steep set of stairs, pop into Castle rock beach and then pass through, what I think, is the best part of the Manly walk.

Then find our way through bushland to these amazing Squatters Cottages. For the adventurous, if the tide is out, we might try and venture down the rocks while others explore the cottages.
Depending upon time and availability, we may visit the Grotto Lighthouse and find Washway beach and cliffs.

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MODERATE

HIKEFit Coach: Nicola

Explore beautiful hills and reserves close to the city while enjoying invigorating hike training. You will be surprised how much distance we can find to train on in these lovely parks.
Distance about 8 km. Close to cafés for a cuppa after the session. We will be covering about 8.5 km.

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MODERATE

HIKEFit Coach: Nicola

Exploration of the Beautiful foreshore and gullies around Lane Cove Riverview.

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STANDARD

Hike Coach : Sonia

Starting from Lavender Bay we will explore the harbour front. Lavender Park has some tough stairs and ramps that we might use but there is also access to the foreshore trails and the Harbour Bridge which we can hike over to explore Barangaroo or the Botanical Gardens.

Hikes starting from here will be somewhat urban but this is great for a change. Every walk from here will be a little different. Sometimes we will go for distance and pace it out over the bridge to explore Barangaroo or the Botanical Gardens.

At other times we will do lots of secret trails and stairs while exploring the areas around Millers Point and Sawmillers Reserve which are close to Lavender Bay.

Allow 2 hours for the hike. Distance will vary from 7.5 to about 9 km depending on the route selected by your coach.

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MODERATE

Hike Coach : Nicola

We will meeting by the public toilets at Cann Park, Anzac Parade, La Perouse. As this is whale watching season, what a wonderful way to explore the sand, surf, rock edges and hopefully whales.

Nicola will lead you on a fun hike this morning, searching for new caves, testing your skills on the sand and getting some distance in
Be prepared for whales !

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MODERATE

HIKEFit Coach: Sonia

Todays hike starts close to the Mt Kuringgai Train Station .
We descend via a Management trail into the beautiful Berowra National Park. Here we are delighted by the amazing trees, boulders, and stunning scenery that we always find in this area.

We will walk for about 1.5 hours until we intersect with the GNW Boardwalk. We ascend up a hill then continue on a side track till we reach our snack spot. We rest here and return via the same path home.

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ADVANCED

Hike Coach : Sonia

Most of today's hike is on a management trail, but there are plenty of hills to keep you entertained. This treasure of a hike has so many water ponds that you’ll need your camera ready.

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MODERATE

Hikecoach : Nicola

Today we are going to meet at the bottom of Willis Road to start on the North Arm walking track. We will head around the Harbour, up some stairs to meet a figure 8 walking loop. It’s from there this hike gets interesting.

After a short while we find a steep set of stairs to the water, which we must come back to continue “explosive” exploration. Come and join your Hike Coach on the amazing hike in Middle Cove.

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STANDARD

Hike Coach : Sonia

Your Hikecoach will lead you on a challenging hike around Balmoral, which will include plenty of steps and plenty of distance to keep you entertained.

#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING

MODERATE

HIKECOACH : Sonia

Starting a little later to give you time to get there , we will walk to the Barrenjoey lighthouse and back and to make is more interesting we will continue along the beach over a hill (or two) to Whale Beach and return.

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MODERATE

HIKEFit Coach: Sonia

HIKEFit will meet at the end of Blaxland Road, Killara. Today's hike is all about Distance, in total 13.5KM. If you are interested in a long Hike, today's program is just for you.

This is a 13 KM hike, and I'm told it is rather hilly, although there are no real hills !!! In fact, we have an elevation gain of 600m.
We will traverse several creeks, so waterproof shoes are essential. Poles will also help you manage your endurance. We will walk from Killara to North Epping and back, all in the Lane Cove National park.

Allow just over 3 hours for the Hike and stretching.

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MODERATE

HIKEFit Coach: Nicola

Starting at 26 Slade Avenue Lindfield, we begin with a descent into a beautiful coachwood forest along trails built in the depression era.

We emerge onto the Two Creeks Trail and find our way to the river where we cross on stepping stones before exploring the bush of East Killara.

We return by the same route, tuning around when we need to get back within 2 hours.

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MODERATE to ADVANCED