Would you like to get Fit through Hiking?
All our HIKEFit Coaches are qualified Fitness Trainer and with Wilderness First Aid training and certificate. We take people out each week Hiking through Sydney's National Parks , Reserves and Famous locations to keep fit, happy and healthy.
This is about getting FIT in Nature,
Another benefit of exercising in nature, is you are hiking with other like-minded individuals, what a great way to meet you people and learn new things, all while getting fit, there are wonderful mental health benefits as well as the Physical.
Balmoral Surprise, Balmoral
Monday 14th September 7am
Hike Coach : Nicola
Your Hikecoach will lead you on a challenging hike around Balmoral, which will include plenty of steps and plenty of distance to keep you entertained.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
Heritage Views, RoseBay
Tuesday 15th September 7:15 am
Hike Coach : Nicola
We will take the Hermitage Foreshore Walk to Nielsen Park via Hermit and Shark Bay .
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
DAY HIKE-Waratah to Porters Pass Day HIke, Blue Mountain
Saturday 19th September 8 am
HIKEFit Coach: Sonia
We have chosen 2 unique hikes for this Spring Day - both in Blackheath
Our 1st Hike , is no so much about the hiking but about the destination. This walk is primarily along a firetrail , however , this hike has been chosen to be done in spring, as you will encounter the largest number of waratahs in one hike, I counted over 400 waratah last year and that was at the end of the season .
But even better, once you get to the end - another WOW factor happens. Magnificent views of Hanging Rock and the Grose Wilderness. This is an easy 10km walk. We visit Baltzer Lookout first, then we head to Hanging Rock.
Following this hike we will head into Blackheath for a picnic lunch, supplied by Sterling Fitness
Hike 2 is a new one for Sterling Fitness, exploring porters pass
This is an enjoyable and fulfilling circuit within Porter's Pass Recreational Reserve. Although short, this trail presents plenty of challenges. The terrain has a lot of variety, from waterfalls to steep rocky areas, rainforests and bush, plus stunning valley views. Highlights of the trail include Lambert's Lookout (views), Centennial Glen, and Fort Rock.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
ADVANCED
Berry Ball Bliss, Wollstonecraft
Sunday 20th September 7.30am
Hike Coach : Sonia
Come and experience the harbour foreshore in beautiful bush that has survived what was once an industrial centre of the harbour as we traverse Waverton and Greenwich with some hilly challenges and a little rock walking to improve balance.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD
Chatswood Charms, Chatswood
Monday 21st September 7am
Hikecoach : Nicola
Who would believe there is a fabulous bush walk in Chatswood? That's why it is called Chatswood Charms, a delightful hike in the bushy area of Chatswood West. We find creeks, waterfalls, fabulous birdlife and lots of steps. It is easy to take a wrong turn.
I hear many stories of people losing their way, so ensure you keep up with the leader, or you will need to get an Uber back to the car!
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD
Sirius Steps, Mosman
Tuesday 22nd September 7:15 am
Hike Coach : Nicola
We meet at Sirius Cove Reserve, when we say steps, we mean steps, there are seven stair summits just in this area alone.
There are many options to get the heart racing. After a tough workout, we can head towards the zoo and take in the beautiful harbour views getting some distance in also.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
Manly Dam Circuit, Seaforth
Saturday 26th September 7am
HIKECOACH : TBA
We traverse down to the Dam, cross a bridge and await hiking surprises including the Mermaid Pools. Depending upon the day, your Hike Coach will find an interesting and challenging path for you back to the cars.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
Castlecrag Menagerie, Castlecrag
Sunday 27th September 7.30am
HIKEFit Coach: Mark
This wonderful hike takes place around the waters of Castlecrag. We will meet at the Castlecrag shops in Edinburgh nowhere and walk up and down around the water and through magnificent natural forests.
As we start to head back to the car, I tempt you with this challenging 300+ steps hidden water edge. NOT to be missed !!
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD
Riverview Delights, Burns Bay Reserve
Monday 28th September 7 am
HIKEFit Coach: Nicola
Distance Approx 8 kms
Exploration of the Beautiful foreshore and gullies around Lane Cove Riverview.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD
Sculpture Bushlands, Wollstonecraft
Tuesday 29th September 7.15am
HIKEFit Coach: Nicola
Come and experience the harbour foreshore in beautiful bush that has survived what was once an industrial centre of the harbour as we traverse Waverton and Greenwich with some hilly challenges and a little rock walking to improve balance.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD
Exploding Marina, Castlecove
Saturday 3rd October 7am
HIKEFit Coach: Sonia
Today we are going to meet at Denawen Road, Castlecove, close to the shops. A few metres up the road we enter Garigal National Park on an explosive reserve.
We descend down many stairs to the water, and its here we traverse the entire headland back to Fig-tree Bay. A Nice flat hike leads us back to the exit of the National Park and back to our cars.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
ADVANCED
Riverview Delights, Burns Bay Reserve
Monday 5th October 7am
Hike Coach : Nicola
Distance Approx 8 kms
Exploration of the Beautiful foreshore and gullies around Lane Cove Riverview.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD to MODERATE
Sculpture Bushlands, Wollstonecraft
Tuesday 6th October 7:15 am
Hike Coach : Nicola
Today, we start near the Wollstonecraft train station. We take a hidden bush trail which reminds me of the blue mountains until we find these amazing sets of steps that take us to an outstanding view of SYDNEY CITY. We need to cross a few streets to head our way through Greenwich to the amazing Bushlands hike.
This is an easy hike, but super stunning. Come and explore and be surprised by the beauty of the bush so close to Sydney City.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
Bungaroo Pipeline, St Ives
Saturday 10th October 7am
HIKEFit Coach: Nicola
HIKEFit will start around 79 Hunter Ave, St Ives.
We will begin our hike on the Bungaroo Track, head down to the water, then we will hike through the beautiful Garigal National park. There are so many hidden paths, you’ll have to watch your HIKEFit coach closely to which tracks she takes!
Allow around 2.5 hours for the Hike and stretching. In total approximately 9Km walk – Level 7.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
MODERATE
Chatswood Charms, Chatswood
Sunday 11th October 7.30am
Hike Coach : Sonia
Who would believe there is a fabulous bush walk in Chatswood? That's why it is called Chatswood Charms, a delightful hike in the bushy area of Chatswood West. We find creeks, waterfalls, fabulous birdlife and lots of steps. It is easy to take a wrong turn.
I hear many stories of people losing their way, so ensure you keep up with the leader, or you will need to get an Uber back to the car!
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD to MODERATE
Lane Cove Caves, Lanecove
Sunday 18th October 7.30am
HIKEFit Coach: Sonia
HIKEFit will meet on Lady Game Drive and head into the Lane Cove National Park and walk a management trail until we reach a fabulous bush trail.
The aim is to reach the Water Pond 4km in. We will stop for a snack and then return via the same path. In total approx. 8km walk with 200m ascent and 250m descent.
#HIKEFit #HIKINGINSYDNEY #HIKESYDNEY #SYDNEYHIKING
STANDARD to MODERATE
