HIKEFit

HIKEFit Coach: Nicola

Come and experience the harbour foreshore in beautiful bush that has survived what was once an industrial centre of the harbour as we traverse Waverton and Greenwich with some hilly challenges and a little rock walking to improve balance.

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STANDARD

HIKEFit Coach: Nicola

Starting at 26 Slade Avenue Lindfield, we begin with a descent into a beautiful coachwood forest along trails built in the depression era.

We emerge onto the Two Creeks Trail and find our way to the river where we cross on stepping stones before exploring the bush of East Killara.

We return by the same route, tuning around when we need to get back within 2 hours.

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STANDARD

HIKEFit Coach: Sonia

We take the Slippery Dip Track for about 1 KM then we venture into the bush via a small track and the trail starts to get really beautiful. There are fabulous Rock Escarpments, great views throughout.

We stop halfway at a lovely waterfall and explore a nearby cave. Then we head up via the "Road to Nowhere" trail and complete a loop back to our cars.

It's a 10 km Hike with spectacular scenery.

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MODERATE

HIKEFit Coach: Sonia

This session will take us around historic Middle Head. With views of North and South Heads, the panoramic view extends to the Eastern Suburbs, Middle Harbour and Manly.

There are many bush track options for finding hidden caves and beautiful beaches. A combination of distance and hills to keep the heart beat racing.

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STANDARD to MODERATE

Hike Coach : Nicola

In today’s Hike, we will explore the Manly coastal walk, but from a different angle. We will start in Clontarf with a steep set of stairs, pop into Castle rock beach and then pass through, what I think, is the best part of the Manly walk.

Then find our way through bushland to these amazing Squatters Cottages. For the adventurous, if the tide is out, we might try and venture down the rocks while others explore the cottages.
Depending upon time and availability, we may visit the Grotto Lighthouse and find Washway beach and cliffs.

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STANDARD to MODERATE

Hike Coach : Nicola

Today, we descend into Garigal National Park and follow Carrol Creek until we join the Governor Phillip Track. We then tread through lovely open forest on a gently undulating trail until we reach our mountain.

Our challenges today are to watch our feet along the river crossings and to ascend the steep hills that bookend today’s walk. This piece of bush land is my personal favourite as I have seen turtles, wallabies, various birds including a powerful owl while doing this walk.

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MODERATE

HIKECOACH : Sonia

This is a brand new hike added to the program, along a stunning stretch of the Berowra Valley.
As we start and end at different points, we will need to do some car shuffling at the beginning.
We will leave several cars at Harwood Ave, Mt Kuringgai for our return. However, the hike starts at Berowra Train station at 7am.

We start with a nice 200m descent to the Cowan Creek. It’s a switch back decline, so it’s easy to manage. We stay on the water’s edge for most of the hike, pass many waterfalls, some old ruins and beautiful water views. As we approach the 8km mark there are two trails to lead up home. The normal marked route, or a little further up we find a pipeline trail, only found by a few.

It’s here we scramble all the way to the top. This is the Steep 200 m climb back up to the top. Once we reach the top, we cool down with a 1km management trail flat walk back to the car.

It’s a round trip, approx. 11km, Level 12

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ADVANCED

Hike Coach : Sonia

Today, we start near the Wollstonecraft train station. We take a hidden bush trail which reminds me of the blue mountains until we find these amazing sets of steps that take us to an outstanding view of SYDNEY CITY. We need to cross a few streets to head our way through Greenwich to the amazing Bushlands hike.

This is an easy hike, but super stunning. Come and explore and be surprised by the beauty of the bush so close to Sydney City.

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STANDARD to MODERATE

Hike Coach : Nicola

We will take the Hermitage Foreshore Walk to Nielsen Park via Hermit and Shark Bay.

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MODERATE

Hike Coach : NIcola

On today's hike we will be going for a stretch out. We will set out towards Dobroyd Point. Subject to weather we will explore the old squatters cottages or do some sand walking. We might include a staircase or two.

This is the picturesque Sydney coastline and trails that we can use to build our hiking fitness and strength. We will cover between 9 to 10 kms.

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MODERATE to ADVANCED

HIKEFit Coach: Sonia

HIKEFit will meet at the end of Blaxland Road, Killara. Today's hike is all about Distance, in total 13.5KM. If you are interested in a long Hike, today's program is just for you.

This is a 13 KM hike, and I'm told it is rather hilly, although there are no real hills !!! In fact, we have an elevation gain of 600m.

We will traverse several creeks, so waterproof shoes are essential. Poles will also help you manage your endurance. We will walk from Killara to North Epping and back, all in the Lane Cove National park.

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MODERATE

HIKEFit Coach: Sonia

This wonderful hike on Sydney Harbour, can take various path , including options of bush stairs, grassy climbs, rock hopping and sand, we may will find out way to Crater Cove or even Castle rock.

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Moderate

Hikecoach : Nicola

In Primrose Park, Cremorne, we explore beautiful hills and reserves close to the city while enjoying invigorating hike training. You will be surprised how much distance we can find to train on in these lovely parks.

Distance about 8 km. Close to cafés for a cuppa after the session. We will be covering about 8.5 km.

Start Park Matora Lane Carpark Cremorne

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STANDARD TO MODERATE

Hike Coach : Sonia

This session will take us around historic Middle Head. With views of North and South Heads, the panoramic view extends to the Eastern Suburbs, Middle Harbour and Manly.

There are many bush track options for finding hidden caves and beautiful beaches. A combination of distance and hills to keep the heart beat racing.

MODERATE

HIKEFit Coach: Sonia

This amazing hike takes us from Crosslands reserve through to Galston Gorge... It offers everything in a remote location. I truly love exploring this part of Sydney. Come and join us on a challenging hike .

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ADVANCED

Hike Coach : Sonia

Most of today's hike is on a management trail, but there are plenty of hills to keep you entertained. This treasure of a hike has so many water ponds that you’ll need your camera ready.

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STANDARD